The Journal · Institute of NLP India

Notes on the thing NLP was before it became a certificate.

What NLP is, how it actually works, what survived testing and what did not. Written by the people who teach it, for people who want to understand it rather than collect it.

TechniquesChunking in NLP: Moving Up and Down the Ladder of Abstraction
Chunking in NLP: Moving Up and Down the Ladder of Abstraction

Chunking is how NLP moves between the big picture and the fine detail in any conversation. Here is how it works, when to go up, when to go down, and why it matters.

30 Jul 20264 min readRead
TechniquesClean Language in NLP: Definition, History and Uses
Clean Language in NLP: Definition, History and Uses

Clean Language is a set of content-free questions developed by David Grove. It lets a practitioner explore a client's model of the world without contaminating it with their own.

30 Jul 20265 min readRead
TechniquesEye Accessing Cues: What They Are and What They Can't Do
Eye Accessing Cues: What They Are and What They Can't Do

The NLP claim that eye movements reveal what people are thinking, why the lie-detection version failed testing, and what attention observation is still good for.

30 Jul 20264 min readRead
TechniquesRapport in NLP: The Skill Behind Trust
Rapport in NLP: The Skill Behind Trust

Rapport is the most practical skill in NLP and the most misunderstood. Here is what it actually is, what the research supports, and how it gets trained.

30 Jul 20265 min readRead
TechniquesCommon NLP Techniques Explained: Anchoring, Reframing and More
Common NLP Techniques Explained: Anchoring, Reframing and More

Anchoring, reframing, the swish pattern, submodalities, the Meta Model. The most common NLP techniques, explained plainly, with how each one works and when it is worth using.

30 Jul 20266 min readRead
TechniquesNLP vs Hypnosis: Overlap and Difference
NLP vs Hypnosis: Overlap and Difference

NLP borrowed heavily from Milton Erickson, the hypnotherapist, but it is not hypnosis. Here is where the two genuinely overlap, where they diverge, and the ethics of both.

30 Jul 20265 min readRead