The honest version is genuine attunement; the technique version fails calibration tests. Cross-over matching (matching their hand rhythm with your foot) is the training-wheels variant.
Matching
Adopting some aspect of another person's behaviour — posture, tempo, breathing rhythm, vocabulary style — to enter shared rhythm.
Free live session
You've read about it. Now watch it work.
ShriViral Manek, Institute of NLP India · reviewed 30 Sept 2026