Sport is where NLP's most defensible tools — state anchoring, imagery rehearsal, dissociated review — meet mainstream sports science. The applied set:
The performance toolkit
Anchored access to competition state: build it in training, fire it on the line
Pre-performance routines: sequenced state design, not superstition
Imagery rehearsal: the new behaviour generator is literally mental practice — the best-supported idea NLP has
Third-position review: watching your own recorded performance without the ego crash
Coaching applications
Communication with athletes runs on the same patterns: precision feedback, state reading before instruction, reframing after losses. Coaches trained in both sport science and NLP's communication layer have a visible edge.
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